10 weeks down - 37.6 lbs gone. I feel awesome! No back discomfort, my knees and hips aren't stiff. I feel like it's just so much easier to move around.
I decided it's time to switch to modified.
I'm a little nervous about it, because I have lost 4 lbs for 3 out of the past 4 weeks. But, it's time. So, my chef husband and I went shopping, and after my weigh in today, he made me a yummy scallop, cod and green bean meal.
5 oz of scallops, 1 oz of cod, and 6 oz (3 servings) of green beans.
I'm uncomfortably full right now.
It's just a lot of volume. I feel bloated. Bleh.
I'm off to drink even more lemon water, and let my body remember how to digest food.
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