Wednesday, June 25, 2014

Measurements

I'm a numbers type of gal.  If I can measure something ( lbs, inches, etc), then I'm happy.  In my program, I get measured every 8 weeks.  I felt like the first 8 weeks took forever, but the 2nd 8 weeks was quick - next thing I knew, I was getting measured again. 

Original measurements               8 week measurements              16 week measurements     total loss:
    2/25/14                                      4/24/14                                          6/19/14
Weight - 262.2                                 233.8                                            211.5          

upper arm
    Left - 14.75                                   14.25                                          14                                    .75
    Right - 16                                      15                                               14                                      2

Forearm - 11                                      10.5                                            10.25                              .75(2)

Waist - 40                                          38                                               35.5                                 4.5

Abdomen 42.5                                   39                                               37                                     5.5

Hips - 53                                            49                                               47                                    6

Thigh - 29                                          26                                                24.5                                4.5 (2)

Calf - 19.5                                         19                                                 18.5                                 1 (2)



So, in 16 weeks, I have lost 50.7 lbs, and 31.25 inches.  That is over 2 1/2 feet of girth that is gone. 



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