1.2 lbs. 1. freakin 2 lbs.
I was angry with myself when I stepped on the scale. I was angry because I knew the small loss was completely and utterly my fault.
Why was it my fault?
The nibbling.
I realized this week that another one of my food triggers is nice weather.
This week, the weather *finally* got really, really nice. And apparently, then the weather is nice, I want to be a little lax on my eating.
I can add up what I had that wasn't on plan:
Crusts of PB&J
A quarter of a grilled cheese
a couple of bites of lo mein
2 pieces of sweet and sour chicken.
.... and this is just what I can remember.
It doesn't sound like a lot, but apparently to me, it was.
So, when the pity party was over, I sat down and realized that I have another trigger to work on. Just because the weather is nice doesn't mean I can relax.
Back on the horse tomorrow - next week I'll hit that 50 mark!
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