1 month in, and down almost 18 lbs.
I did a lot better this past week on modified - and I lost twice as much this week than last!
The cold is almost gone, I'm sleeping at night, and overall happier.
I even lost this weight with eating out!
This week I'm seeing it more and more each day.
I put on a t-shirt I haven't worn in 3 weeks and I'm swimming in it.
Another pair of my capris I can just pull on and off without unbuttoning them.
I'm putting more and more of my clothes in the dryer to shrink.
My home scale needs a new battery, so I really can't follow my weight during the week. It takes one of those weird round, flat batteries. I could actually go out and BUY a new battery, but that's so much effort.....
Next week, I have weigh in and measurements.
I'm not as confident about next week, as I ate out Friday (steak and veggies at Outback) and we went to the fair during the day (I brought my shakes) and ate out Saturday (steak and veggies at Cracker Barrel)
Ideally - loosing 2.2 lbs to put me at the big 2-0 would be awesome!
Let's see.....
No comments:
Post a Comment