On my road back to try to loose weight, any WW person will tell you step one is tracking. Sunday, I went to a friend's birthday party at hooters. I was able to relax and have fun (probably the first fun I've had in a very long time). I had 12 wings, a yummy Sam Adams, fried pickles and birthday cake.
I didn't start tracking until Monday (yesterday). I had leftover wings, which I devoured after a 12 hr day, and going to BJs on the first of the month (won't be dong that again!). I came home hungry, tired, and my back was killing me - which reminded me how much I needed to get back to the gym.
I ate my 8 wings, plus chips and dip, and blissfully sunk into bed. Today, I tracked everything I ate yesterday. I ate 72 points!!! 46 was supper. I can't even tell you how shocked I was when I tracked that. It's even more motivation to go back to the gym - to gain some activity points back.
I'm glad I didn't track Sunday!
(I'm sure this is what I would look like if I continued eating beer and wings)
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