Day 3

Today I worked - first day since vacation.  I knew I might be working late, so I brought 4 shakes just in case (learned my lesson from my last day 3 of my program).  I ended up having 4 shakes between 9:30 and 6.  I got home at 7 and had a soup.  I could have had a 6th shake with my Metamucil, but I wasn't hungry.  I tried mixing the Metamucil with my vitamin water, but I let it sit too long.  So, I mixed more with a cup of tea - and drank it as quickly as possible.  It started thickening up by the end and it was really difficult to finish.

I started with a headache at 3, and it's just not stopping.  I took some ibuprofen with my slimy tea (yuck!) and now I'm finally unwinding from my day. 

Day 4 - here I come!