It's November 1st, and it's the day I get serioius on getting healthy. I'm hoping to track my weight, eating and exericse on this blog. Since the birth of the boys, I've really felt bad about myself. I'm happy that I've lost all the baby weight, but I"m nowhere near my pre-baby body.
I work in healthcare, and I see what obesity can do to a person. The hypertension, diabetes, back pain, etc, etc, etc. I don't want to be a statistic!
I'm planning on doing a low carb/high protein and veggies meal plan, and increasing my exericse. I'm going to try to do it on my own. My husband wants to loose weight, too, so it's always good to do it with a buddy.
Let's see how day 1 goes!
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