UGH - What a day!

I was slammed at work today, and, once again, no lunch break (or break at all!).  I went 12 hours on a cup of tea and a coffee.  I hate when work does that to me - books me so tight, double booking, etc. that I have to work straight through.  That's not good for weight loss.  Having to eat 25 points worth of food at 8 pm can't be good.  The good thing is that I still stayed on the program.  I had to eat salty subway, but I'm still on program.